Yummy Oat Breakfast

Why don't you treat yourself this weekend with a different breakfast? After a busy week, full of stress and quick (not always healthy) food, the weekend is a perfect time to pay a little more attention to your body. They are extremely high in fiber, especially when eaten whole, and they contain a number of other useful vitamins and minerals, not to mention proteins. Oat flakes will be a benefit to your digestion, cleansing your intestines of toxins and helping you reduce the bad cholesterol.

Lately we've been having oat flakes for breakfast every weekend, and now i cannot wait for a new one to come :). It's yummy and simple, plus your body will be grateful ;). Keep in mind that this is not my recipe, it's Senpai's. This one is a speciality of his - enjoy it!

Stuffed Zucchini

Here's an easy one to try! Quick to the hand, great on the taste, you will not regret it ;).

Stuffed, roasted vegetables are delicious and healthy. A few drops of olive oil will bake it faster yet keep all the flavours intact, while the juices from the vegetables will keep them moist. Eaten right away or cooled down for a bento - it's up to you!

Happy New Year!

Wishing you all a Happy New Year!!! May it bring you health and luck, a strong will and a light foot :). We all have inside us the power to change the world around us, we just need the courage to take the first step. So get up, set your mind and go get your dreams! It might be tough, but it will be worth it!

From this side of the world, I will try my best and bring you more recipes to try out ;). If you have any recipe you'd like me to write down feel free to email me and I'll come back to you with the guide. ;)
Here's a small preview of what's in store already...